Rid yourself of the embarrassment of yellow-stained teeth. Follow this guide to achieve the smile of your dreams with a little time and effort. Not only will it makes you more attractive, but it will give you a great boost in self-confidence.
Many times these types of toothpaste will cost more, though they do nothing to whiten teeth. Ask your dentist if he or she has a recommendation of a brand that works well.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Believe it or not, strawberries can be used to whiten your teeth. Strawberries have long been known as an effective way to whiten your teeth. All you have to do is cut a strawberry in half and use it like a toothbrush to scrub your teeth. Keep the mashed up strawberries in your mouth for a few minutes for maximum results.
You can easily make your own whitening toothpaste with household products like peroxide or baking soda. Brush like you normally would for between five and ten minutes. Do not brush your teeth harshly, it will have a hand in irritating your gums.
Drinking through a straw can help keep your teeth white. The straw will allow much less liquid to come in contact with your teeth. By going straight down the throat and having minimal contact with the enamel, there is less staining and discoloration.
If you are having a hard time trying to get the smile that you have always wanted, then may be you should try getting your teeth laser whitened. While this may seem crazy, using a laser to whiten to your teeth has been shown to clean your teeth and keep them looking bright.
Remember to get your teeth cleaned by your dentist. Most people skip out on teeth cleanings. They don’t want to spend the time or money. However, you should really make sure to get your teeth cleaned about twice a year. Doing this will make your teeth considerably whiter without any added effort on your part.
Bear in mind that teeth whitening systems are only effective on your natural, organic teeth. If you have dental work such as veneers, implants, crowns or fillings in the front of your mouth, those will remain the shade that they are. It’s possible that teeth whitening will make your dental work seem out of place in your mouth.
Consult your dentist and any dental specialists you use regularly before trying to whiten your teeth. If you are planning dental work soon, don’t whiten your teeth in advance. Wait until after you have had the work done and had a talk with your dentist.
If you want to whiten your teeth, use whitening strips. Whitening strips are very popular and are a simple and quick way to whiten your teeth. Simply stick the strips to your teeth. Let them stay there for several minutes, and then take them off. Repeat this for several days until you get the whitening you desire.
Although brushing your teeth is a good thing, do not do it too often if you want white teeth. By over brushing, you could wear away the enamel of your teeth which can cause discoloration. Most dentists recommend it is best to brush your teeth twice a day, once in the morning and once before bed.
In order to get avoid teeth discoloration and keep your teeth white, do not take antibiotics if you do not have to. These medications contain products that cannot not only damage your teeth, but leave them discolored. Instead, unless you are seriously ill, try to use natural ways to get better.
If any whitening products have irritated your gums or bothered your teeth in any way, it is vital that you see your dentist as soon as you can. Sometimes whitening products can irritate a person’s mouth and in rare cases, they could even cause an infection which needs immediate treatment.
Include more dairy in your diet. Dairy products like cheese or milk have the essential mineral to make tooth look more healthy. They strengthen your enamel which in turn makes your teeth less prone to staining. Because of all these things, you will notice whiter teeth by including dairy foods into your daily diet.
A simple and easy teeth whitening tip would be the use of baking soda, which is actually already found in a lot of toothpastes. In order to use it by itself just add it to a little bit of water to make it into a thick paste. Take this and brush it over your teeth and let it sit five to ten minutes and then wash off. It can be left on longer but this usually causes unwanted sensitivity and doesn’t brighten your teeth any more than normal.
Whitening your teeth might seem artificial and painful, but that’s not always the case. Besides, why shouldn’t you have super-clean teeth? What’s unnatural about that? You’ll definitely experience a boost to your self-confidence if you do. Apply these tips consistently to ensure the best results.