If your teeth are stained and discolored despite regular dental maintenance, you may benefit from a tooth whitening system or procedure. There are a lot of different ways to get your teeth much whiter, and this article will provide you with some great information.
Ask your dentist to whiten your teeth for quicker, more effective results than you can get at home. Your dentist or beautician can use chemical products to whiten your teeth in a few sessions. The techniques and products that dentists can use for whitening are more powerful than anything available to the public in the drugstore.
If your consume beverages such as coffee, soda, or dark wine, alternate drinking these with sipping water. These darker beverages will stain your teeth, especially if they are consumed regularly. While drinking these beverages, be sure to occasionally sip water to remove stain-causing residue. You should also brush your teeth directly after consuming stain causing beverages.
The first step in obtaining the pearliest whites you can imagine is simply to brush your teeth every day, two times per day. It may seem obvious, but many people put all of their faith in tooth whitening products when simply brushing your teeth often is usually the first and best course of action.
Try to carry a mini toothbrush with you for those times when you eat sugar based, sticky sweets. There are many foods that will stain your teeth; however, the ones containing sugar are the ones that stain the worse. After you eat the sugary food, take a few moments to brush. Even without toothpaste, giving your teeth a good scrub and rinsing thoroughly with water will prevent food stains from setting.
The most important thing that you can do to get a wonderfully white smile is to go to the dentist for regular cleanings. Get a cleaning at least twice per year. When you do visit your dentist for teeth cleaning set up a follow up appointment while you’re there so you already have your next teeth cleaning set up. Most offices call and remind you of your appointment, but be sure to check with them to see if they do this.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.
One of the best ways to get whiter teeth is to drink lots of water. Water not only quenches your thirst, it also rinses your teeth, preventing stains before they occur. Therefore, drinking water, especially while eating and after eating, is very important.
Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.
Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.
You can get whiter teeth by using a whitening pen. The gel is similar to bleach, so care must be taken when using it. Always be careful, and follow the instructions, making sure not to overuse it.
To whiten your teeth, you can buy whitening strips from any drug store. Not only are these strips inexpensive, but they are said to help whiten your teeth by 2 or 3 shades. Be sure that these whitening strips around a 4 percent peroxide solution for the most effective results.
Some at-home teeth whitening products can irritate your gums or cause increased sensitivity. To avoid this, purchase whitening products that contain lower amounts of peroxide. If these side effects do not disappear after a few days, stop using this product.
A great at-home product that you can use to get whiter teeth is a strawberry. The natural ingredients in strawberries have been proven to whiten teeth. You can cut the strawberry in half and use the part without the stem to rub on your teeth. Rinse it off after 5 minutes.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a lemon juice and salt mixture. Using this mixture as a mouthwash is a cheap and effective way that way to remove surface stains from your teeth. Be sure to rinse with water afterward.
For the whitest and cleanest teeth possible, invest in an effective electric tooth brush. The more expensive models of electric toothbrushes can help brush your teeth more effectively than humanly possible with a manual toothbrush. Make sure you invest in a rechargeable electric toothbrush with replaceable heads for the best value.
You can see that you don’t have to settle for a dull smile if you have the know-how to get your teeth as white as they can be. Use the information above to develop a teeth whitening plan that you can live with, and you will be on your way to a permanently brighter smile and whiter teeth.