Smile! Do you hide your beautiful smile because of your teeth? Don’t hide your smile, get whiter teeth instead. Follow our helpful tips and tricks, and you can see just how easy it is to get white, beautiful teeth that will add confidence to your lovely smile. Are you ready to smile?
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Listerine teeth whitening mouthwash rinse is a great product to help you whiten your teeth. Within the first couple of weeks of usage you can easily see the difference in your teeth. Make sure to use twice a day- once in the morning and once at night. Listerine is strong in killing bad breath and whitens your teeth at the same time.
Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program.
Keep a toothbrush with you. This will come in handy when you enjoy a sticky sweet treat. These food items stick to your teeth easily, and can stain your teeth or make the stains worse. After enjoying the sweets, brush for two or three minutes. You can brush with water alone and will still receive the benefits of having scrubbed the sweets off of your teeth.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
Are you a smoker? If so, you must stop. By continuing to smoke cigarettes, you will make it practically impossible to get and maintain white, bright teeth. Continuing to smoke after whitening your teeth will quickly undo your hard work.
If you’re going to consume beverages that can stain the teeth, drink water after each sip. Darker drinks, such as coffee or tea, have pigments that can stain your teeth. Drinking water immediately after drinking these dark drinks helps to prevent stains from forming on your teeth. Another option is to drink these through a straw, or use non-skim milk with your coffee.
Eat crunchy vegetables like apples and celery to help remove surface stains on your teeth. Think of them as like a loofah for your smile. They exfoliate the teeth before the stains can get deeply attached to the surface of your teeth. Fibrous foods like spinach, lettuce and broccoli will also work.
To whiten your teeth, you can buy whitening strips from any drug store. Not only are these strips inexpensive, but they are said to help whiten your teeth by 2 or 3 shades. Be sure that these whitening strips around a 4 percent peroxide solution for the most effective results.
Change your diet for whiter teeth. Avoid processed foods and foods high in sugar. Replace them with lots of raw fruits and vegetables that help clean your teeth while you eat them and promote healthy salivation during chewing. Not only will this help whiten you teeth, it will also keep them strong and healthy.
A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.
If your teeth whitening solution involves a do-it-yourself kit, remain alert to any new feelings of sensitivity or irritation in your gums. Peroxide can cause your gums to swell or become irritated, so you might want to get a home whitening kit with a low peroxide concentration if a regular whitening kit hurts your gums. Normally, you will see these effects stopping after a couple of days.
A big part of helping your teeth get whiter and stay that way is with constant flossing. Try getting a bunch of floss packets for places where you always are such as your home, office, car, etc. To effectively use it when not around a mirror, train yourself to floss with your eyes closed.
Enamel is the mineral layer of your teeth that protects them from infection and other trauma. Many whitening products, including mouthwashes, toothpastes and gel strips, contain toxic chemicals and acidic substances which can have damaging affects on your teeth.
The idea that lemon and lime juice can whiten your teeth effectively is an old wives tale. They are actually detrimental to your teeth, and you should avoid them. Without their enamel coating, teeth are more susceptible to cavities and discoloration, and these juices can erode the enamel.
If you find that your teeth whitening is starting to wear off, don’t go making an appointment to have them redone right away! Often all you’ll need to do is have them touched up roughly once a year. You don’t need to go through the full procedure again, and in fact going through teeth whitening over again can be hazardous to your teeth.
A good tip that can help you whiten your teeth is to try oil pulling. Oil pulling is a really simple whitening method where you swish oil around in your mouth upon waking up in the morning. Swishing around the oil helps get rid of any tartar or stains that are on your teeth.
Now that you have found a treasure of helpful pointers to help you get beautiful, white teeth, you have no reason not to smile brightly. Try our wonderful tips, and get the gorgeous, white smile you have always wanted. What are you waiting for? Get ready to smile!